Therapy offers a steady place to slow down and begin untangling what’s happening beneath the surface.
If you’re looking for individual therapy in Vancouver, WA or couples counseling in Salmon Creek, you may already know how heavy things can feel. Anxiety that won’t quiet down. Relationship conflict that keeps repeating. Stress, burnout, grief, or a sense that you’ve lost connection — with your partner or even with yourself. Change is possible. Connection can be rebuilt. And you don’t have to figure it out by yourself.
My name is Kelly and I am a Licensed Marriage and Family Therapist in Vancouver, Washington, I provide in-person therapy (telehealth is also available) for individuals and couples who want real, lasting change. Whether you’re seeking support for anxiety, depression, relationship challenges, communication struggles, or life transitions, our work together will be thoughtful, collaborative, and grounded in respect for your story.
In our work together, you’ll have a space that is calm, confidential, and deeply respectful of your story. Whether you’re coming as an individual or as a couple, we’ll move at a pace that feels safe and sustainable — toward clarity, connection, and relief. There is hope. And you don’t have to figure it out by yourself.
Individual Therapy
Individual therapy is a space that is just for you. A place where you don’t have to filter your thoughts, manage anyone else’s feelings, or have it all figured out. Together, we slow things down and gently explore what’s feeling heavy, stuck, or overwhelming.
Whether you’re navigating anxiety, relationship challenges, life transitions, grief, or simply a sense that something isn’t quite right, therapy offers room to understand yourself more deeply. As you begin to make sense of your patterns, emotions, and needs, you can move toward greater clarity, confidence, and peace.
You don’t have to do it alone. Healing happens when you feel seen, heard, and supported.
- Understand patterns that keep you feeling stuck
- Build healthier coping skills for anxiety and stress
- Strengthen self-confidence and emotional resilience
Couples Counseling
Every relationship has seasons. Sometimes couples find themselves feeling disconnected, misunderstood, or caught in the same painful cycles. Couples counseling offers a safe, structured space to slow down and truly hear one another.
Together, we work to strengthen communication, rebuild trust, and deepen emotional connection. Rather than focusing on who is right or wrong, we explore what’s happening beneath the surface — the needs, fears, and longings that often go unspoken.
With guidance and support, couples can learn new ways of responding to one another, repair past hurts, and create a relationship that feels more secure, connected, and resilient.
